Wake up your brain with yoga

 We have been doing some yoga for wake up the brain. Here we are doing wheel pose or a variation. Back bends give you lots of energy and vitality. They are energising!

Quirky Circus

Quirky Circus is something we have been doing to wake up our brain.

It usually involves moving your body, trying new things and DEFINITELY doing things a bit quirky. So far we have done animal versions of Jump Jam, hula-hooping, snort-offs, the starting steps of juggling and pictured here, some acrobats. 

On this occasion John was our mastering acrobatic, and helped us to do awesome tricks.

Doing Cartwheels

2- way roly polys!

Skipping for "Wake up Your Brain"

During "Wake up Your Brain" today, we practised skipping. We will be skipping at the Sports Picnic this evening. 

Wake Up Your Brain: Bootcamp

In the mornings we do wake up your brain so that we have a good start to the day. This gets our brain working. At boot camp today we did shuttle runs, squats, scissor scissor sumos and the bear walk. For the scissor scissor sumos and the Squats The Group did 30 second workouts. 

By Rim and Hunter

 

Sprinting

Look at them go!