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Wednesday 8 November 2023

Positive Health and Emotions: Laughter

We have been learning about the positive health and wellbeing benefits of laughter.  We spent some time this week watching a tedtalk and some videos all about the science behind laughing and its positive impacts.  Then we actually got down to the business of practising some laughing yoga.  We learned some new facts about laughter and how it impacts on our bodies and our minds.  







                                                        Here's some of what we learned:

















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