We have been ramping up our Cross Country training and working on our Positive Health. We are getting ready for our school event next Thursday. We have set training goals.
Regular exercise has lots of health benefits for ākonga, such as:- improving fitness
- providing an opportunity build and enhance Positive Relationships
- increasing concentration
- improving learning focus
- enhancing Positive Accomplishment
- building a stronger heart, bones and healthier muscles
- encouraging healthy growth and development
- improving posture and balance
- enhancing Positive Emotions
- encouraging a better night's sleep
No comments:
Post a Comment