Positive Health: LEARN- An acronym for keeping yourself healthy

At Worser Bay School, we promote Positive Health as part of our well-being programme. We have began to think about this during "Wake up the brain" and in our goal setting. We are learning to use the acronym, "LEARN".

Today We did boot camp for wake up your brain. 

We learnt "LEARN" L is for Learn to give yourself feedback. 

E is for exercise. 

A is for attitude. 

R is for rest (this includes stretching, meditation and sleep). 

N is for nutrition. 

By Alba